Accept your body, your family background and capacity of your mind, as they exist.
Try to appreciate
your own assets and achievements even though they are small.
Do things well so
that others appreciate you.
Help others.
Engage yourself in
social service activities.
Exhibit whatever
talent you have.
Improve your
knowledge, communication and coping skills.
Do not get upset
when others comment an criticize you. See what you learn from them. Ignore unreasonable
and biased comments.
Take lessons from
past mistakes and failures.
Have small,
achievable goals and work to reach them.
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