What’s Your Diet?

Vegetarian

If you’re a vegetarian, your diet would include only vegetables, fruits and non-meat items such as tofu, nuts, etc.

 

I’ve been a vegetarian for a year and I don’t even miss eating meat at all.

 

Trying to lose weight

 

If you’re trying to lose weight, it means you’re trying to become thinner.

 

I usually just have a salad for lunch because I’m trying to lose weight.

 

 Low-carb diet

The word carb is short for carbohydrate.

 

 A low-carb diet involves eating less carbohydrate-rich foods such as bread, pancakes and cookies.

 

That grilled chicken looks tempting, but I’m on a low-carb diet.

 

 A balanced diet

 

Most people simply try to keep a balanced diet, which includes eating from each of the main food groups like grains, vegetables, fruits, dairy and meat.

 

To stay healthy, I go to the gym and eat a balanced diet.